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The absolute joy of self propulsion . Wednesday, February 27, 2013. If you have the time . As much as January was a great month in training , February was quite the opposite and the fact that i had run only 80kms in Feb until race day, coupled with the incessant travel since the first week of Feb meant that on race day, i was left questioning myself as to how best run the race and what should i adopt as a pacing strategy.
Publié on 17 Déc 2015.
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